We offer Classes, Seminars, Workshops & Retreats
in hatha yoga, meditation, wellness, philosophy of life, and personal growth.
Satsang or Spiritual Gathering is held every Thursday evening. We have a short lecture or question-answer time, or chanting, followed by group meditation. We begin at 7:30 PM and end about 8:45 PM. Donation only.
Prayers & Meditation are held mornings at 6:30 AM and in the evening at 10:00 PM. Main classroom; open five minutes before beginning time.
Teacher Consultation are available by appointment. Call 651-645-1291 to meet with resident faculty members. Donation.
International Yoga Conference Come join yoga teachers, scientists, artists, practitioners, and prophets as they share wisdom, joy, and unique skills together with their experiences in working in the busy world.
BETARĀ® is the ultimate relaxation machine! It can take you to depths of unimaginable quiet and joy as it removes stress from your muscles. Call the office to schedule a "BETAR ride" for 30-60 minutes. Cost is $1.00 per minute.
Karma Yoga is the action of service for others. IHT is always in need of help with cleaning, gardening, office work, errands, and much more. Call anytime to offer your help: 651-645-1291.
IHT Bookstore has wonderful books, CDs, and DVDs on health and spirituality as well as: meditation shawls, scarves, malas from India, handmade meditation cushions, breathing bags, eye pillows, hatha yoga notecards, hatha mats and bags. Come visit IHT or the Yes website: www.yespublishers.com
E-Mail Newsletter has reminders of events, wisdom from the teachers, and special announcements. Sign up on our websites: www.yespublishers.com and www.ihtyoga.org.
Register for Classes: Classes, including hatha yoga classes, will be cancelled with an insufficient number of students. To register, call 651-645-1291 and leave a message with your name and phone number and the class you wish to attend or send an email to: info@ihtyoga.org For event registration please send a filled-out event registration form to us by email or mail it to our address. Event Registration Form
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