Sign up for IHT's
Email Newsletter

Enter email address:

We offer Classes, Seminars, Workshops & Retreats
in hatha yoga, meditation, wellness, philosophy of life, and personal growth.


Satsang or Spiritual Gathering is held every Thursday evening. We have a short lecture or question-answer time, or chanting, followed by group meditation. We begin at 7:30 PM and end about 8:45 PM. Donation only.

Teacher Consultation are available by appointment. Email us at to meet with faculty members. Donation.

YES Bookstore has wonderful books, CDs, and DVDs on health and spirituality. Visit the Yes website:

BETARĀ® is the ultimate relaxation machine! It can take you to depths of unimaginable quiet and joy as it removes stress from your muscles. Please contact Dena Jackson at or call her at 612-554-8024 for scheduling a BETAR session.

E-Mail Newsletter has reminders of events, wisdom from the teachers, and special announcements. Sign up on our websites: and