Classes, Seminars & Workshops
Come and discover the joy of being in touch with yourself on all levels; body, mind and spirit. We offer a variety of workshops, conferences, retreats, and professional trainings in hatha yoga, meditation, wellness, philosophy of life, and personal growth.
For event registration please send a filled-out event registration form to us by email: info@ihtyoga.org or mail it to our address. For registration by phone please call 651-645-1291 and leave a message with your name and phone number and the class you wish to attend.
Event Registration Form
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The Gardening Team
Saturdays in Summer
June - August 10:00 AM - Noon
All those flower lovers who wish to help keep our Institute grounds beautiful will meet on Saturday mornings (except the days of major seminars) to do a little work and have fun together. Bring your own gloves, if you can.
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Superconscious Meditation I & II
Course I
This meditation course is taught on the following dates:
July 10, Saturday, 10:00 AM, Ma Devi
Meditation is the finest tool for physical, mental, and spiritual growth. It is the instrument for the art of living and being. This workshop teaches you how to meditate. It systematically guides you through the essential first steps for entering states of inner awareness. You will learn the hows and whys of meditation postures, the importance of breath and how to regulate it, and how to calm your mind while expanding your awareness. All the basics of the science of meditation are taught in this two and a half hour class.
Recommended reading:
Walking with a Himalayan Master by Dr. Justin O'Brien (Swami Jaidev);
Course II
August 13, Friday evening, 7:00 - 9:30 PM. Taught by Swami Jaidev
This practical seminar will train you in the theory and practice of meditation as an art and a science—the heart of yoga. It contains discourse with experiential work as it introduces you to yourself and gives you the skills to continue the friendship after the course is completed. All those who have completed Course I of Superconscious Meditation are welcomed to Superconscious Meditation II. Bring any questions or problems you have with your practice of meditation.
Recommended reading:
Living with the Himalayan Masters by Swami Rama.
"God Has Many Faces” from The Divine Mosaic by Theresa King.
Cost: Pre-registered: $35.00 / Walk-ins: $40.00. TT 2
- Event registration
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| Huff and Puff - A Workshop in Breathing with Swami Jaidev |
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Saturday, July 17th at 10:00 AM - Noon
Your mind may be your body’s CEO, but your breath is its Managing Director.
Learn how to supervise your moods, ideas, and daily occupations by partnering your breath with your unconscious.
Learn to remove hampering traces from the past and secure a healthy future.
Cost: $20.00.
- Event registration
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Sunday, July 25, 6:00 PM
This day we celebrate the presence in our lives of the Himalayan Sages.
We honor them for bringing the wisdom of who we are and guiding us to the realization of our pure teacher within.
All initiates and students of the Himalayan Tradition are invited to attend a picnic on the front lawn if the weather permits. This is followed by a service and meditation indoors.
Donation.
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| The Silent Mystic Retreat |
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Our Special Summer Retreat
August 29 - September 4
We will have private rooms in the Sumac Lodge, vegetarian meals, a large dining room and deck, a pond, a large outdoor labyrinth, wooded trails, sauna room, a small chapel, and outdoor beauty. Swami Jaidev and Ma Devi will guide retreatants with daily talks, practices, and private sessions.
Total cost is $750.00. Reserve your place now, as the number of rooms is limited.
- Event registration
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| Yoga in Married Life with Manuraj—Maynard Speece |
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Saturday, August 7, 10:00 - Noon
We will explore the rich rewards of incorporating our spiritual practice into our marriage as well as the challenges of facing our duties when we would rather not. Resisting duties can be the source of pushing us out of balance while cheerfully accepting duties can deepen our practice and devotion. One needn’t be married to attend.
Cost: $20.00.
- Event registration
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