Hatha Yoga Teacher’s Retreat

 

Saturday, October 18
10:00 AM - 4:30 PM
 

That wonderful time of year: The IHTTA Retreat! A time to expand our knowledge and explanations of hatha yoga, a time to see old friends, a time to catch up on our spiritual growth.

This day is very special. In the morning, 10:00 - 11:30, we will work on a review of the postures in our curriculum. Bring a list of those asanas with which you have difficulty (or even better, send an email to the office before time) and we will tackle them. Questions follow.

We will then share lunch, so bring a dish to share with others. If you can, phone Nandini and let her know what you are bringing. We’ll have a buffet from 12:00 - 12:45.

In the afternoon, we have a special guest speaker, Katyayani, who comes from Boulder, Colorado. Katyayani studied for several years in India and will help us with the precise pronunciation of the Sanskrit names of the postures. She’ll also introduce the ancient art of Vedic chanting and its contribution to all the sacred traditions of yoga.

For those who wish the new hatha lesson plans, copyright 2008, for Beginning I and II and/or Intermediate I and II, bring your old lesson plans and we will exchange the old for the new.

IHTTA members only. No charge.